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		 <h1><a href="http://regenere.org/forum/hygiene/loic-musculation-carnet-physique-t4609.html">Loic 85 kg Musculation Carnet Physique (CP)</a></h2>
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			43 messages			 &bull; <a href="#" onclick="jumpto(); return false;" title="Cliquer pour aller à la page…">Page <strong>1</strong> sur <strong>3</strong></a> &bull; <span><strong>1</strong><span class="page-sep">, </span><a href="http://regenere.org/forum/hygiene/loic-musculation-carnet-physique-t4609-15.html">2</a><span class="page-sep">, </span><a href="http://regenere.org/forum/hygiene/loic-musculation-carnet-physique-t4609-30.html">3</a></span>		</div>
	
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			<h3 class="first"><a href="#p30467">Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post30467.html#p30467"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre45904.html">Loiiiiiic</a></strong> le 20 Avril 2015  16:00 </p>

			
			<div class="content">Voila j'ai ouvert mon carnet d'entrainement physique  <img src="./images/smilies/35.gif" alt=":super:" title="Dan.San" /> , il vous faut faire simplement pareil dans le titre vous indiquer votre sport a la place de musculation et vous rajouter CP derriere qui signifie CARNET PHYSIQUE  <img src="./images/smilies/48.gif" alt=":hello:" title="Dan.San" /> <br /><br />Je fais de la musculation au poids de corps, methode lafay pour ce qui connaissent <img src="./images/smilies/icon_smile.gif" alt=":)" title="smile" /> <br /><br />Je suis la methode et donc la fréquence d'entrainement <img src="./images/smilies/icon_smile.gif" alt=":)" title="smile" /></div>

			<div id="sig30467" class="signature">VIDEO LIVRE ICI <br /><br />http://regenere.org/forum/inclassable/<span style="font-weight: bold">videotheque</span><span style="font-style: italic"><span style="background-color:#dcff41; cursor: default"></span></span>-t10588.html?sid=6223af9c494f7b94b5c306ca1b95593f<br /><br />http://regenere.org/forum/post74409.html?hilit=<span style="font-weight: bold">bibliotheque</span><span style="font-style: italic"><span style="text-decoration: underline"><span style="background-color:#dcff41; cursor: default"></span></span></span>&amp;sid=6223af9c494f7b94b5c306ca1b95593f#p74409</div>
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				<a href="http://regenere.org/forum/membre45904.html">Loiiiiiic</a>			</dt>

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			<h3 ><a href="#p30510">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post30510.html#p30510"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre45904.html">Loiiiiiic</a></strong> le 20 Avril 2015  18:29 </p>

			
			<div class="content">Dés demain je vais reprendre mon entrainement , et je vais essayer de passer sur deux entrainement d'endurance par jour , juste le tour du lac a coté de chez moi , d'ailleur faut que je le mesure  <img src="./images/smilies/38.gif" alt=";-)" title="Dan.San" /></div>

			<div id="sig30510" class="signature">VIDEO LIVRE ICI <br /><br />http://regenere.org/forum/inclassable/<span style="font-weight: bold">videotheque</span><span style="font-style: italic"><span style="background-color:#dcff41; cursor: default"></span></span>-t10588.html?sid=6223af9c494f7b94b5c306ca1b95593f<br /><br />http://regenere.org/forum/post74409.html?hilit=<span style="font-weight: bold">bibliotheque</span><span style="font-style: italic"><span style="text-decoration: underline"><span style="background-color:#dcff41; cursor: default"></span></span></span>&amp;sid=6223af9c494f7b94b5c306ca1b95593f#p74409</div>
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				<a href="http://regenere.org/forum/membre45904.html">Loiiiiiic</a>			</dt>

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			<h3 ><a href="#p31234">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31234.html#p31234"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre41049.html">l oiseau fait crucru</a></strong> le 22 Avril 2015  22:19 </p>

			
			<div class="content"><span style="color: #8040BF">Tu as un lac à côté de chez toi ? pratique pour piquer une tête après la course.</span> <img src="./images/smilies/icon_winks.gif" alt=":icon_winks:" title="winks" /></div>

			
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			<h3 ><a href="#p31378">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31378.html#p31378"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre49908.html">Marteljea1</a></strong> le 23 Avril 2015  16:17 </p>

			
			<div class="content"><blockquote><div><cite>l oiseau fait crucru a écrit:</cite> <span style="color: #8040BF">Tu as un lac à côté de chez toi ? pratique pour piquer une tête après la course.</span> <img src="./images/smilies/icon_winks.gif" alt=":icon_winks:" title="winks" /></div></blockquote><br /><br />Ha v'oui cru cru fait l'oiseau passe. Immediatement de l'utile à l'agréable. Dans de consciente Rocheuse.<br />Cordialité.</div>

			<div id="sig31378" class="signature">Que, la Paix, l'Amour, la Joie soit en le Coeur de tous sur cet Terre Mêre.</div>
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			<h3 ><a href="#p31637">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31637.html#p31637"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre41049.html">l oiseau fait crucru</a></strong> le 24 Avril 2015  19:29 </p>

			
			<div class="content"><span style="color: #8040BF">En eau fraîche et cristaline</span></div>

			
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			<h3 ><a href="#p31645">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31645.html#p31645"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre49908.html">Marteljea1</a></strong> le 24 Avril 2015  20:04 </p>

			
			<div class="content">Bonjour,<br />Ha toujours plein d'humour c'est bien.<br />J'aime bien entendre l'oiseau qui fait cru çru montrée son positivisme.<br />Sa me manquais, j'en dépérissais presque.<br />Cordialité.</div>

			<div id="sig31645" class="signature">Que, la Paix, l'Amour, la Joie soit en le Coeur de tous sur cet Terre Mêre.</div>
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			<h3 ><a href="#p31667">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31667.html#p31667"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre41049.html">l oiseau fait crucru</a></strong> le 24 Avril 2015  21:19 </p>

			
			<div class="content"><span style="color: #8040BF">tu n'as pas fini de m'entendre de ci de là Marteljea, je ne voudrais pas que tu dépérisses ! <img src="./images/smilies/38.gif" alt=";-)" title="Dan.San" /> </span></div>

			
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			<h3 ><a href="#p31672">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31672.html#p31672"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre42983.html">domivel</a></strong> le 24 Avril 2015  21:26 </p>

			
			<div class="content"><blockquote><div><cite>l oiseau fait crucru a écrit:</cite> <span style="color: #8040BF">tu n'as pas fini de m'entendre de ci de là Marteljea, je ne voudrais pas que tu dépérisses ! <img src="./images/smilies/38.gif" alt=";-)" title="Dan.San" /> </span></div></blockquote><br /><br /><br />Et le chant d'un oiseau qui ressent le printemps, est si doux , si reposant qu'on ne peut s&quot;en passer !</div>

			
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			<h3 ><a href="#p31824">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31824.html#p31824"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre41049.html">l oiseau fait crucru</a></strong> le 25 Avril 2015  16:51 </p>

			
			<div class="content"><span style="color: #8040BF">Parfaitement ! merci Domivel. Bien noté le passage 'on ne peut s'en passer' <img src="./images/smilies/icon_cool.gif" alt=":cool:" title="cool" /> </span></div>

			
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			<h3 ><a href="#p31880">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31880.html#p31880"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre49908.html">Marteljea1</a></strong> le 25 Avril 2015  18:19 </p>

			
			<div class="content">Hé sifflement mélodieux. J,ai tenté de te mettre un petit mot privé mais ta boîte est fermé.<br />Je tes mis des adresse sur Quebec.<br /> Bien grand plaisir d'entendre moi faire cui cui de çrucru.<br />Cordialité<br />Mais bon nous finissons par polluer  á force d'inutilité..</div>

			<div id="sig31880" class="signature">Que, la Paix, l'Amour, la Joie soit en le Coeur de tous sur cet Terre Mêre.</div>
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			<h3 ><a href="#p31881">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31881.html#p31881"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre45904.html">Loiiiiiic</a></strong> le 25 Avril 2015  18:21 </p>

			
			<div class="content">continuer je men tamponne <img src="./images/smilies/icon_wink.gif" alt=";)" title="icon_wink" /></div>

			<div id="sig31881" class="signature">VIDEO LIVRE ICI <br /><br />http://regenere.org/forum/inclassable/<span style="font-weight: bold">videotheque</span><span style="font-style: italic"><span style="background-color:#dcff41; cursor: default"></span></span>-t10588.html?sid=6223af9c494f7b94b5c306ca1b95593f<br /><br />http://regenere.org/forum/post74409.html?hilit=<span style="font-weight: bold">bibliotheque</span><span style="font-style: italic"><span style="text-decoration: underline"><span style="background-color:#dcff41; cursor: default"></span></span></span>&amp;sid=6223af9c494f7b94b5c306ca1b95593f#p74409</div>
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			<h3 ><a href="#p31896">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31896.html#p31896"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre49908.html">Marteljea1</a></strong> le 25 Avril 2015  18:40 </p>

			
			<div class="content"><blockquote><div><cite>Loiiiiiic a écrit:</cite> continuer je men tamponne <img src="./images/smilies/icon_wink.gif" alt=";)" title="icon_wink" /></div></blockquote><br /><br />Bonjour,<br />Desidément LOIIIC ton dernier stage te réussit pas. Autorise toi donc á rir aveç nous.<br />En m'adressant á l'oiseau je me disaiS que nous n'entendions plus LOIIIIC.<br />Et je songeais à trouver un post pour te laisser un message.<br />Mais Voila tu renaît.<br />Bien venue á toi.<br /><br />Cordialité.</div>

			<div id="sig31896" class="signature">Que, la Paix, l'Amour, la Joie soit en le Coeur de tous sur cet Terre Mêre.</div>
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			<h3 ><a href="#p31919">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31919.html#p31919"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre45904.html">Loiiiiiic</a></strong> le 25 Avril 2015  19:13 </p>

			
			<div class="content">nn nn sa va lol vous inquietez pas</div>

			<div id="sig31919" class="signature">VIDEO LIVRE ICI <br /><br />http://regenere.org/forum/inclassable/<span style="font-weight: bold">videotheque</span><span style="font-style: italic"><span style="background-color:#dcff41; cursor: default"></span></span>-t10588.html?sid=6223af9c494f7b94b5c306ca1b95593f<br /><br />http://regenere.org/forum/post74409.html?hilit=<span style="font-weight: bold">bibliotheque</span><span style="font-style: italic"><span style="text-decoration: underline"><span style="background-color:#dcff41; cursor: default"></span></span></span>&amp;sid=6223af9c494f7b94b5c306ca1b95593f#p74409</div>
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			<h3 ><a href="#p31929">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31929.html#p31929"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre41049.html">l oiseau fait crucru</a></strong> le 25 Avril 2015  19:32 </p>

			
			<div class="content"><span style="color: #8040BF">Je ne m'inquiètes pas pour toi Loiiiic car je suis certaine qu'à ta prochaine bêtise tu va rappliquer ici ventre à terre pour nous la raconter. <img src="./images/smilies/icon_cool.gif" alt=":cool:" title="cool" /> </span></div>

			
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			<h3 ><a href="#p31946">Re: Loic 85 kg Musculation Carnet Physique (CP)</a></h3>
			<p class="author"><a href="http://regenere.org/forum/post31946.html#p31946"><img src="./styles/prosilver/imageset/icon_post_target.gif" width="11" height="9" alt="Message" title="Message" /></a>de <strong><a href="http://regenere.org/forum/membre45904.html">Loiiiiiic</a></strong> le 25 Avril 2015  19:54 </p>

			
			<div class="content">Oo Han je fais pas de betise a part trop picoler certes ...</div>

			<div id="sig31946" class="signature">VIDEO LIVRE ICI <br /><br />http://regenere.org/forum/inclassable/<span style="font-weight: bold">videotheque</span><span style="font-style: italic"><span style="background-color:#dcff41; cursor: default"></span></span>-t10588.html?sid=6223af9c494f7b94b5c306ca1b95593f<br /><br />http://regenere.org/forum/post74409.html?hilit=<span style="font-weight: bold">bibliotheque</span><span style="font-style: italic"><span style="text-decoration: underline"><span style="background-color:#dcff41; cursor: default"></span></span></span>&amp;sid=6223af9c494f7b94b5c306ca1b95593f#p74409</div>
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